When Fear Meets the Line from MaxDreamCreator on Vimeo.
OTHER POSTS
Is Yoga Spiritual? Is Yoga Religious?
Is Yoga Spiritual? Is Yoga Religious? Is yoga spiritual? Is yoga religious? It depends on who’s practicing and who’s teaching. Everyone’s practice is different. One person’s practice might be deeply spiritual or religious while another person’a practice is the opposite. In the West, we’re so quick to put titles and labels on things as if […]
Should schools teach meditation?
Meditation can help students be less stressed and more compassionate. But how many districts are ready to sign on? More and more studies are showing direct links between meditation and health benefits. A study led by researchers at John Hopkins found that just eight weeks of meditation training was as effective as medication in treating depression, anxiety, […]
The Five Tibetan Rites
The Five Tibetan Rites Yoga Sequence Believed to be over 2,500 years old, Tibetan Rites yoga is a great way to start the day. Often times we find ourselves rushing in the morning. Hitting the snooze button 3 or 4 times and then trying to make up time by rushing to get dressed, brush our […]