OTHER POSTS
Stephen Fry discusses self-pity
5 Ways to Achieve Wellness Through Mindful Eating
1. Eat at a table. Ahh, the Western productivity obsession. A desk at work does not count as a table. Nor does your car on the way to work. Scarfing down a sandwich while staring at a computer screen or racing through traffic ~ these are not lucid practices. We’ve become so accustomed to multi+tasking […]
Your Definitive Guide To Fiber
http://www.mindbodygreen.com/0-9396/your-definitive-guide-to-fiber.html “Quite simply, fiber is plant roughage — the part of veggies, fruits, beans, grains, nuts and seeds that resists digestion.” “Fiber helps clean out your digestive system and get rid of things (namely extra hormones, cholesterol, toxins and waste) that shouldn’t be there.” “The recommended intake for disease prevention is 14 grams of fiber for […]
The Best PR Advice You’ve Never Heard – from Facebook’s Head of Tech Communications
First round review writes an *inspiring* piece on branding and start ups. Check it out when you have the opportunity. This piece can help focus your personal blog, your brand, life, or business. “Imagine you’re sitting across from a reporter at lunch. You’re telling them what you do, your story, why they should care about your product. […]