Photograph by Danielle Lussier of Lucid Practice.
OTHER POSTS
Dolphin Superpod in Strait of Georgia
Natural Insomnia Cure: Beautiful Song for Yoga, Meditation, and Relaxation
This song may serve as a cure to restlessness and insomnia. This beautiful song, Angel’s Prayer, by Ty Burhoe is great for meditation, yoga, relaxation. I enjoy listening to this song during restorative yoga and recommend it to anyone who has problems falling asleep at night. Enjoy 🙂
Chaturanga Do’s and Don’ts
Via Athleta Oh, chaturanga dandasana. We’ve had a long and complicated relationship. I remember my first few yoga classes way back when, and how it was unclear to me that people were not in fact lowering themselves all the way to the floor. They were – gasp – hovering! And when I first tried you, […]
Pharrell’s Productivity Secrets
He’s the creative force behind two recent pop hits, a philanthropist, fashion designer, tech entrepreneur, and more. How Pharrell Williams does it all… He aspires to something like Andy Warhol‘s Factory: a hive of creativity that is also profitable, with a heavy dose of altruism. But though he designs clothes and chairs, dabbles in sculpture and architecture, […]