Via Reddit
OTHER POSTS
Christmas isn’t a season. It’s a feeling.
~ Edna Ferber
11/16 Destination: Porto de Galinhas, Pernambuco, Brazil
Via Reddit
11/3 Art: Oasis of Serenity
Sandra Trubin
What Are the Yamas and Niyamas?
What Are the Yamas and Niyamas? When Brian and I first studied yoga extensively, we were fascinated by the origins and composition of the yamas and niyamas. There are books on the topic and one could study this for a lifetime. Here is a brief overview of what I learned from Rory Trollen combined with […]