The Grand Canal in Venice, Claude Monet, 1908
5 Reasons to Start Your Day in Airplane Mode What’s the first thing you do when you wake up in the morning? If you were like me until recently, the first thing you do is check your phone or computer for messages and news. One month ago, my mornings were completely reactionary and hectic. […]
There are arguments against athletes’ practicing yoga. The notion of developing flexibility seems contrary to developing the hard, strong muscles that some sports demand. But Rich Roll wishes he would have started earlier in his athletic career. He has finished high in two ultra-man Hawaiian triathlons well into his 40s. The three phases of a […]
“Music is the silence between the notes.” ~ Claude Debussy Hello friends, I hope you’re having a beautiful weekend. I’ve been back home in Toronto for the last two weeks for a little rest and quality time with family before I head out again for an exciting and action-packed few months of living the dream. I’ve […]
Exploring Ta Prohm Temple and Siem Reap I was recently in Siem Reap Cambodia, teaching Art and English and learning the Khmer language. Here’s a reflection I wrote about my second week in Cambodia. Hope you enjoy. 🙂 Upon reflecting on my second week in Siem Reap, Cambodia I feel I’ve settled in more and […]