OTHER POSTS
5 Healthy Summer Fruits and Vegetables
1) Raspberries- Low sugar content, 8 grams of fiber in one cup. 2) Collard Greens- Calcium, Vitamins A + C, and other important nutrients. 3) Peaches- Great source of potassium. 4) Red Bell Peppers- High levels of Vitamin C and beta-carotine. 5) Heirloom Tomatoes- Phytonutrient lycopene levels may help prevent prostate cancer. Jump to Margaret […]
“Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows immediate peace.” – B.G.
Juicing vs. Blending Infographic
Reasons to Compost
Forty percent of household waste comes from material that could have been composted. Overflowing landfills are a big problem. We are running out of room to put our waste. Landfills are negatively impacting the earth and taking up space that could have been otherwise used productively. It’s amazing to think that four tenths of our […]