OTHER POSTS
11/23 Art: Tree Carving of China
One tree, four years of work and an indescribable amount of talent: that’s what it took to create this incredible masterpiece. A famous Chinese wood carver chopped down a single tree and tirelessly worked on it for over four years to make this piece. Your jaw will hit the floor when you see what he created. Check […]
4 Natural Alternatives to Reverse the Overmedication Trend
Overmedication in America As a society, we’re severely overmedicated in America. Too often, we are willing to take the easy way out by swallowing a pill. We’re passing this ritual down to our kids. Many of us anesthetize ourselves by plopping in front of the TV or using drugs to “zone out” and escape life. This […]
Top 5 Places to Relax in Southeast Asia
1.Pai, Thailand ‘Come to Pai and see the…..hmmmmm’. There isn’t much to see and do in Pai but that’s the point. Pai has that special something that will make you stay for much longer than you expected. Located in the hills north west of Chiang Mai, Pai is a hippy town and everywhere you go you […]
Gentle Morning Yoga to Start Your Day Slowly
This is a 22 minute practice for anyone with an injury, a limited amount of time, or a preference to start their day with deep breathing & presence but not intensive asana postures. Take time for yourself. Be kind to your body. Enjoy and let us know what you think 🙂