Prayer is when you speak to Spirit. Meditation is when you listen.

~Unknown

7/19 Art: The Making of a Steinway Grand Piano

7/12 Art: Mural Art by Broken Crow

Broken Crow Stencil Mural – 1 Day Time lapse – Lion Man

The First Limb of Yoga – Yama

What is the first limb of yoga according to Patanjali’s Yoga Sutras? Yama is first limb of yoga and it is as important if not more important as the asana (physical postures). “Practice of asanas without the backing of Yama and Niyama is mere acrobatics.” -B.K.S Iyengar The Yamas: Ethical disciplines. The Yamas represent a series […]