is frugality something cool?

http://theumlaut.com/2013/04/24/conspicuous-frugality/ Dalibor Rohac presents a lot of interesting points about today’s world and being cheap. Quotes that stand out: “If one’s utility depends, say, on his earnings or consumption relative to his peers, then earning more or consuming more imposes a negative externality on other people” “the modern economy enables people to maintain high standards of living […]

Dope Stop-Motion Video

Beautiful Music for Savasana, Yin Yoga, Restorative, or Meditation

One of our teachers played this peaceful piece during Savasana at the end of a yoga practice this week. This piece is about slowing things down. We live in a fast paced world ~ it’s a lucid practice to slow things down, breathe, contemplate, reflect, and enjoy the subtle beauties of life. The video above […]

Tips on How to “Jump Through” in Yoga