That’s when the Yoga happens.

Preface: It’s my favorite teacher’s last week in town before she moves. I loved her classes, slow, and cerebral. I always leave with an extra tidbit of knowledge (we did a class once where 45min was spent on mountain pose, and it’s significance, try holding that perfectly still for 2 minutes). Today’s tidbit of knowledge […]

How to grow fresh air (Video)

Indoor Air Quality is a topic that I am very passionate about. The fact that over 2 million people have watched this video on TED is a beautiful thing.

The houses people live in reflect their opinions of themselves.

Bob Marley ♕ on 60 Minutes.1979