25 Aug
2013
One thought on “Beautiful Rendition of Ashtanga Yoga Opening Mantra”
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8/22 Quote: Marcus Aurelius
“Let your one delight and refreshment be to pass from one service to the community to another, with God ever in mind.” ~Marcus Aurelius
That’s when the Yoga happens.
Preface: It’s my favorite teacher’s last week in town before she moves. I loved her classes, slow, and cerebral. I always leave with an extra tidbit of knowledge (we did a class once where 45min was spent on mountain pose, and it’s significance, try holding that perfectly still for 2 minutes). Today’s tidbit of knowledge […]
166 Documentaries To Expand Your Consciousness
Here is a list of over 100 documentaries you can watch for free online. They are about Science, Consciousness, ETs, you name it. It’s a smorgasbord of fascinating subjects to learn about. 1. Home (2009) 2. Thrive (2011) 3. Paradise or Oblivion (2012) 4. Love, Reality and the Time of Transition (2011) 5. Earthlings (2005) 6. Everything You Know Is Wrong (2000) 7. Zeitgeist: Addendum […]
A Baby’s Hug
We were the only family with children in the restaurant. I sat Erik in a high chair and noticed everyone was quietly sitting and talking. Suddenly, Erik squealed with glee and said, ‘Hi.’ He pounded his fat baby hands on the high chair tray. His eyes were crinkled in laughter and his mouth was bared in a toothless grin, as he wriggled and giggled with merriment. I looked […]
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