OTHER POSTS
A Beautiful Gift from Ashtanga Yoga Student to Teacher
The Connection Between Ashtanga Yoga Student and Teacher I had the fortune of being an Ashtanga Yoga student at Jois Yoga in Greenwich before it closed recently. Two aspects that stood out at Jois were: Universal respect for the traditional yoga practice High degree of respect/reverence for the teachers Most of the practitioners I befriended seemed to be extremely dedicated […]
Involving Children in Growing Your Own Food
You don’t have to be a vegan to teach your children the magnificence of nature. When they are able to participate in the experience of seed to plant, they develop a different relationship to their food. Children are more likely to take ownership and are more likely to eat vegetables they have personally grown. With […]
Noah – “It Breaks Your Heart (Marv Edit)”
Originally a song by the Eli Young Band, this edit is a great jam. Hope everyone has a beautiful holiday weekend. Hakuna Matata
“Fanfare” – Dante Bucci
I first heard the “Hang” or HandPan while practicing yoga last week. Our class was lucky enough to have a live musician there to play the HandPan during our practice, and I have been thinking about the instrument ever since. It really reminds me of the steel drums, which give off such an amazing sound. I […]