Victory Over the Darkness of Suffering

This song changed my life. It continues to change my life. Practicing life to this song, happiness flows through me. My analysis or thoughts cannot do Baba Hanuman justice. Here is how Krishna Das wanted these powerful words to be translated: Baba Hanuman Namo… Namo…Anjaninandanaaya I bow, I bow again and again to Anjani’s son, Hanuman […]

Move Your DNA Book Review: 10 Key Takeaways

Move Your DNA Book Review In this Move Your DNA book review, I will summarize Katy Bowman’s profound book. My hope is that this Move Your DNA book review serves as a cogent introduction to the unorthodox, highly valuable work of Katy Bowman. Move Your DNA was recommended to me by Danielle after she listened to a […]

11/27 Destination: Bruges, Belgium

The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.

~ Anna Quindlen