OTHER POSTS
How to Maintain Great Posture
Posture refers to the body’s alignment and positioning with respect to the ever-present force of gravity. Whether we are standing, sitting or lying down gravity exerts a force on our joints, ligaments and muscles. Good posture entails distributing the force of gravity through our body so no one structure is over stressed. Here are some […]
Two Weeks of Quotes and Questions that will Help you Think Deeply
Over the next two weeks, most of the quotes you will see on Lucid Practice each morning will be from Joshua A Parable for Today. Paz and I recently read this book with friends/members of the Lucid Practice Community. In a previous post, Paz shared our book group’s thoughts and discussion which you can view here: Joshua A […]