OTHER POSTS
Meditation
http://www.mindbodygreen.com/0-9302/why-i-love-when-my-patients-meditate-an-md-explains.html “Meditation is, in fact, about creating time and space for your body and mind to work in synchrony. Often that’s achieved by focusing as much as possible on the breath or perhaps on a mantra, a repeated neutral phrase or an affirmation. It’s called apractice for a reason. And the more we practice, the […]
Lucid Practice featured on London based MindBodySpirit
We were very pleased and excited to write a piece for MindBodySpirit. MindBoySpirit is an awesome and lucid UK based company focusing on health and wellbeing, self-empowerment, idea exchange/community.Our piece is titled Words to live by: See the Good and Life is Practice. Hope you enjoy and if you do, please leave a comment and […]
“Here’s To Now” – Ugly Casanova
One important key to success is self-confidence. An important key to self-confidence is preparation.
~ Arthur Ashe