OTHER POSTS
9/21 Art: Shadow Art by Kumi Yamashita
Can Yoga Sharpen Your Brain?
Just 20 minutes of yoga could help your brain function better, according to a small new study. Researchers found that people did better — both speed-wise and accuracy-wise — on brain functioning tests after just 20 minutes of Hatha yoga, compared with aerobic exercise. “It appears that following yoga practice, the participants were better able […]
What does success mean to you?
Mantra Music: Ong Namo by Snatam Kaur
Ong Namo -I bow to the subtle divine wisdom. Guru Dev Namo – I bow to the divine teacher within. I have no idea why today I sit in front of a computer, but I trust that this is where I am supposed to be. In this moment, we are blessed. Wherever you are, […]