Jimmy Valvano’s 1993 ESPY Speech
“Don’t give up, don’t ever give up.”
After spending the day wandering wooded paths, watching a family of deer leisurely grazing in a field of wild flowers, and dipping a toe or two in the frigid crystal clear creek, you curl up in a warm down sleeping bag next to a campfire to peer up at the glowing stars and enjoy a […]
What is Brahmacharya? In recent posts, we’ve discussed many Yamas and Niyamas of Yoga, but what is Brahmacharya? The Yamas are the first limb on yoga’s eight-limbed path. They are ethical disciplines Yogis live their lives by. In the last few weeks we have wrote about the four other Yamas: ahimsa, satya, asteya, and aparigraha. Today […]
Eddie Stern has posted a transcript of a very important lecture given by Sri K. Pattabhi Jois on the mind/body connection, providing us with invaluable insight into Guruji’s thinking about the role of yoga in well-being. Here’s Eddie’s description of the context (from his Facebook page): In 1977, Guruji was invited to give a presentation at a Yoga […]