15 Ways Yoga Transforms the Body

Anxiety Illustration by Yumi Sakugawa

  Via Yumi Sakugawa

Beautiful Music: Lisa Gerrard, Now we are free

Lisa Gerrard is from Australia. Her divinely, beautiful voice has been around for over 30 years. This is one of my favorite songs – it is featured in two of my favorite movies, Gladiator and Man on Fire. 

10/2 Quote: Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary. ~Margaret Cousins

12/7 Destination: United Earth