OTHER POSTS
1/14 Destination: Helix sidewalk and Spaceship Hotel, Singapore
Via Imgur/Reddit
9/6 Destination: To Sua Ocean Trench, Samoa
Souls of Zen – Buddhism, Ancestors, and the 2011 Tsunami in Japan
Souls of Zen: Trailer #1 from m&r Film- und Videoproduktion on Vimeo.
Backbend Bible
Outstanding pictorial & textual guide to beginning & advanced asana backbends: http://www.mryoga.com/backbends Benefits of backbends: Improves spinal flexibility and strength creating better posture, stimulates the central nervous system, abdominal organs and aids in digestion, tones the adrenal glands, kidney, pancreas and liver thyroid gland, abdominal organs and lungs, stretches the chest, lungs, upper and lower […]