27 Oct
2013
OTHER POSTS
“Great Bright Morning” – Casey Abrams
In honor of all of our friends wandering that beautiful world out there. Hakuna Matata
4 Tips For A Comfortable Downward-Facing Dog
Some beginners tell me that the Downward Facing Dog position is not relaxing or comfortable for them. Several clients describe pain in their wrists and shoulders. These 4 tips can help put you at ease with one of the most common yoga poses: Softening The Shoulders Putting all of your weight in to the upper body […]
Pathological Forms of Ego
“For example, many normal people tell certain kinds of lies from time to time in order to appear more important, more special, and to enhance their image in the mind of others: who they know, what their achievements, abilities, and possessions are, and whatever else the ego uses to identify with. Some people, however, driven […]
12 Steps to Cultivate Laser-Like Focus
Via Intent Blog 1. Clean out the clutter both mental and physical. Clutter obscures goals and confuses problem-solving. 2. Make up your mind to be aware. When you find your mind wandering, observe it and don’t judge. Simply bring yourself back to the moment. 3. Bring your attention back to your breath when you feel […]