OTHER POSTS
We work on ourselves in order to help others, but also we help others in order to work on ourselves.
~ Pema Chödrön
Nietzsche’s “Overman” Theory
Jordan Bates does a really nice job for HE explaining Nietzsche’s “Overman” or “Superman” Theory: “Overman” refers to Nietzsche’s conception of a man who has literally overcome himself and human nature. In essence, an Overman is one who has superseded the bondage of the human condition and reached a liberated state — one of free play and creativity. […]
“We sit in the shade under trees others have planted.”
Ujjayi Pranayama
What is Ujjayi Pranayama? (also referred to as Ujjayi breath) Many beginner students often ask, “What is this strange Ujjayi Pranayama breathing technique?” As a beginning yoga practitioner, it might seem odd that some of your fellow students sound like Darth Vader while they’re practicing. Here’s the explanation: In Sanskirt, the word ujjayi means victory. Ujjayi or victory […]