OTHER POSTS
5 Ways to Achieve Wellness Through Mindful Eating
1. Eat at a table. Ahh, the Western productivity obsession. A desk at work does not count as a table. Nor does your car on the way to work. Scarfing down a sandwich while staring at a computer screen or racing through traffic ~ these are not lucid practices. We’ve become so accustomed to multi+tasking […]
Try walking through life as if material things are worthless.
8/22 Art: John Knuth: Fly Paintings
9/9 Art: Stand Up Paddleboard Yoga Slideshow
Check out the rest of the slideshow at MBG —- here.