OTHER POSTS
David Swenson – Ujjayi breathing and bandhas.
When Everything Happens NOW: The Interplay of Time, Timing and Technology
Via High Existence M-i-s-s-i-s-s-i-p-p-i. Tick. M-i-s-s-i-s-s-i-p-p-i. Tock. And on and on… and on and on it goes. Time. It’s linear, chronological and calendrical. It used to have its own tower, then moved to our wrists, and since the middle of the 20th century has been digitally scored by our tools. It’s whole existence obeys a precise sequentiality […]
Cancer Survivors Sleep Better With Yoga
Approximately 30-90 percent of cancer survivors report impaired sleep quality after treatment. Now, new research is showing that yoga can help. A recent study found that a low-intensity yoga practice improved the quality of sleep for cancer survivors. The study, which was published in the Journal of Clinical Oncology, involved 410 cancer survivors who were suffering […]