Souls of Zen – Buddhism, Ancestors, and the 2011 Tsunami in Japan

Souls of Zen: Trailer #1 from m&r Film- und Videoproduktion on Vimeo.

Cancer Survivors Sleep Better With Yoga

Approximately 30-90 percent of cancer survivors report impaired sleep quality after treatment. Now, new research is showing that yoga can help. A recent study found that a low-intensity yoga practice improved the quality of sleep for cancer survivors. The study, which was published in the Journal of Clinical Oncology, involved 410 cancer survivors who were suffering […]

9/13 Quote: “Organizations that do nothing but measure the numbers rarely create breakthroughs. Merely better numbers.” – Seth Godin

Backpacking Montanita Ecuador – A Lucid Practice Destination Guide

Backpacking Montanita Ecuador : A Travel Guide Montanita Ecuador : How to get there, where to stay, and what to do: For the past six months I had contested the idea of going to Montanita Ecuador. The sun-soaked beach town is known around the world for its surfing and party scenes. Given its reputation for […]