11 Mar
2014
“Rise Up” – Yves LaRock
Simply the best.
Hakuna Matata
OTHER POSTS
Lucid Lessons from Summer Basketball Part II
This is a continuation of last week’s post, if you haven’t read it yet, you can see it here. The Nats were different than most teams. When things got tough for the team, they didn’t get down on each other or themselves. The Nats encouraged each other and their positive energy was infectious. As a result, […]
How Your Thoughts Program Your Cells
Some “Basic” Cellular Biology There are thousands upon thousands of receptors on each cell in our body. Each receptor is specific to one peptide, or protein. When we have feelings of anger, sadness, guilt, excitement, happiness or nervousness, each separate emotion releases its own flurry of neuropeptides. Those peptides surge through the body and connect […]
Seven Benefits of Vegan Lifestyle
There are so many benefits of vegan lifestyle. People often focus on what vegans do not eat but it’s also important to consider what vegans do eat! A healthy vegan means consuming vast amounts of fruits, vegetables, nuts, legumes and grains. Be careful with vegan desserts as they can contain high fats and sugars. Sticking […]
Carla Bruni – Quelqu’un m’a dit
Thanks to Jan and Sandrine for introducing us to Carla’s music!