3 thoughts on “In Baños, Ecuador there is a spectacular 60km down hill bike ride where you pass over 20 mammoth waterfalls”
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Poetry Corner: The Song of the Reed by Rumi
Translated by Ibrahim Gamard 1. Listen to the reed (flute), how it is complaining! It is telling about separations, 2. (Saying), “Ever since I was severed from the reed field, men and women have lamented in (the presence of) my shrill cries. 3. “(But) I want a heart (which is) torn, torn from separation, so that […]
Be the reason someone smiles today…
When we share our talents and joy with others, our light reflects off of others to create more light.
~ Unknown
Incorporate Yoga Everyday Through Aparigraha
Aparigraha and Nonattachment in Everyday Life Aparihraha is part of yogic philosophy. For an introduction to yoga philosophy, it is important to learn about the yamas and niyamas. Aparigraha and Nonattachment Overview Aparigraha is one of the yamas ~ the definition is nonattachment. Feelings, thoughts, emotions, and possessions are all impermanent. This post will focus on nonattachment […]

That’s awesome!
Wish We were there. The bikes look nice.
Wish you guys were both here. The bike was solid!