“Sleep Sound” – Jamie xx
Hakuna Matata
When we examine our mind, we often find that it is busy, restless, and even agitated. However, like the ocean which can be very turbulent on the surface yet still and quiet in its depths, underneath all the stress, our mind is very peaceful and tranquil. When these peaceful states arise we naturally experience increased […]
“Good morning, This is God. I will be handling All of your Problems today. I will not need Your help, so have A miraculous day.”” ~ Wayne Dyer from The Power of Intention
One of the classic definitions of prayer tells us that prayer is raising mind and heart to God. In essence, that says it all. The problem is that often we raise our minds but not our hearts. Our prayer tends to be intellectual but not affective and we tend to think of prayer more as […]
What is Ahimsa? How Can One Practice Ahimsa? This post is all about answering the question, “What is Ahimsa?” In a previous post, we explained that Patanjali’s Yoga Sutras specified 8 limbs of yoga with the first limb being the yamas. Within the yamas, there are 5 different principles. The principle we will focus on […]