“Sleep Sound” – Jamie xx
Hakuna Matata
One of my favorite activities in the world is a post-work yoga practice. Yesterday I was blessed with the opportunity to enjoy a beautiful 55 minutes of Vinyasa yoga with my roommate, who decided to attend a class with me for the first time. Normally, as I lay down for Shavasana, a subdued elation comes […]
Meditation is universal. Just like you don’t need to be Italian to eat pasta. What if everyone could have a more peaceful and clear mind? We are all connected. We can create a better world and it starts with something as simple as closing your eyes, meditating and feeling a deeper connection with yourself. To […]
Gluten Free Banana Pancakes Recipe Are you looking for a great gluten free banana pancakes recipe? Do you enjoy eating pancakes, but not the tired, bloated, foggy feeling afterwards? Ditch the Bisquick and try out this healthy recipe made from scratch! Gluten Free Banana Pancakes Recipe Ingredients (yields 2 medium sized pancakes): 1 C. gluten free oat […]
Many students have a hard time finding their own “yoga music” to enjoy at home. So, Do You Yoga compiled a list of amazing spiritual and yoga based music for you to practice to. I’m not sure why Krishna Das (one of our favorites!) is not on the list but this is great nonetheless! 1) […]