Kate hanging out above the beautiful lakeside town of Copacabana, Bolivia

Chaturanga Do’s and Don’ts

Via Athleta Oh, chaturanga dandasana. We’ve had a long and complicated relationship. I remember my first few yoga classes way back when, and how it was unclear to me that people were not in fact lowering themselves all the way to the floor. They were – gasp – hovering! And when I first tried you, […]

Infographic: How Architecture Can Save Your Life

 Design doesn’t just impact lives, or enrich lives. It can save them. That is the message the American Institute of Architects (AIA) is trying to emphasize in a newinteractive graphical chart that shows the ways in which the choices architects make can affect our lives.

Lucid Practice featured on Roamin’ Around

We had the pleasure of being interviewed by Roamin’ Around last week. I was very pleased with the outcome of this interview, it was both fun and thought provoking. With everyday our thought process is getting stronger and the goals of simply accepting and becoming alive become more clear. Thanks, Phil, for reaching out to […]

Greatness of Mountains