Be the reason someone smiles today…

8/5 Destination: Biei, Hokkaido, Japan

10/3 Art: Meditating Monks at Pongour Falls

Meditation program a ‘game changer’ for rough schools

Here’s another arrow — or astra, if you will — in the quiver arguing for allowing yoga and meditation in schools and for kids and young adults. It is an Op-Ed from the San Francisco Chronicle. The author, David Kirp, is a well-respected professor at UC Berkeley who has a reputation for telling things like they are […]

My Dinner With Ali

http://thestacks.deadspin.com/in-the-early-90s-i-watched-a-60-minutes-piece-on-ali-511982911 Awesome piece on Muhammad Ali that was originally published in 1989 in the Louisville Courier-Journal Magazine.