OTHER POSTS
“The most precious gift we can offer anyone is our attention.”
~Thich Nhat Hanh
Meditation Teachers Reveal Their Favorite Ways To Meditate
One of the best parts of a meditation practise is learning new techniques. There are so many different pranayamas or breathing exercises. We try to document different techniques so we can go back to them whenever the moment is right. PsychCentral and Margarita Tartakovsky put together a nice write up recently on how different teachers techniques. […]
7/30 Quote: Chris Attwood
“Passions are like breadcrumbs leading you onto the path of discovering your destiny.”