Noah – “It Breaks Your Heart (Marv Edit)”
Originally a song by the Eli Young Band, this edit is a great jam. Hope everyone has a beautiful holiday weekend.
Hakuna Matata
In order to learn and become the best versions of ourselves, we can study extraordinary men and women that have come before us. Sleep is a wellness topic that Brian and I have studied extensively. We’ll talk about the amazing benefits of napping in the future but for now, let’s examine the following men who were […]
Listen to this song actively. I heard this song at the end of our first guided Kundalini yoga practice. It nearly brought tears to my eyes. It still gives me chills and Danielle and I listen to it often…. especially in the beginning of the day. The beginning of the day sets the tone for […]
A Yogini and a Passed Out Puppy ~ Starring Liz Arch & Chai Sturman from Robert Sturman Studio on Vimeo.
General Mills Agrees to Remove GMOs from Original Cheerios Amid pressure from consumers, General Miss has agreed to discontinue the use of Genetically Modified Organisms within their flagship cereal, Original Cheerios. General Mills had already made this change in Europe and other parts of the world but resisted in the US, spending over $1mm USD […]