Superhuman John Chang

10 of the World’s Best Yoga Retreats 2012

The Guardian ran a article advertising “10 of the World’s Best Yoga Retreats in 2012.” You can check it out — here. Blurb on the article: “From a beautiful Georgian house in Sussex to a Goan beach hideaway, we select 10 inspirational, and affordable, yoga retreats, all of which feature leading instructors.” We haven’t attended […]

Calming Sunday Music

Think classical music isn’t for you? Read our post on 5 ways classical music can change your life. Open mind, open heart. Stay lucid 🙂

12 Happiness Activities:

1. Expressing Gratitude 2. Cultivating Optimism 3. Avoiding Overthinking and Social Comparison 4. Practicing Acts of Kindness 5. Nurturing Social Relationships 6. Developing Strategies for Coping 7. Learning to Forgive 8. Increasing Flow Experiences 9. Savoring Life’s Joys 10. Committing to Your Goals 11. Practicing Religion and Spirituality 12. Taking Care of Your Body: Meditation + Physical Activity + Acting Like a Happy Person   Via Entheos.com […]