10 Ways to Experience Mass

One of the challenges the church faces in this century is that of appealing to Gen Y, Gen X, and Millennials. Another challenge is that people simply are not congregating at church anymore. A recent study showed that the top three reasons these people don’t go to Church: I feel judged Don’t want to be […]

Sports and Yoga: Seattle Seahawks Mind-Body Training

From Alyssa Roenigk’s and ESPN The Magazine: “IT’S DIFFERENT HERE,” Pete Carroll says. “Have you noticed?” It’s hard not to. At 9 a.m. on the first Sunday of training camp in Renton, Wash., high-performance sports psychologist Mike Gervais, dressed in a navy Seahawks hoodie and white baseball cap and flashing more enthusiasm than is rational at […]

Yoga is the process of turning the impossible into the possible and then with a lifetime of practice making possible into easy.

The Ladder of Success?

Thomas Merton said that the way we have structured our lives, we spend our whole life climbing up the ladder of supposed success, and when we get to the top of the ladder we realize it is leaning against the wrong wall—and there is nothing at the top anyway. To get back to the place […]