OTHER POSTS
Finding Your Flow: 6 Steps for a New Morning Routine
Find Your Flow: Suggestions for a new morning routine People talk a lot about “flow.” Psychologist Mihály Csíkszentmihályi proposed the concept decades ago—a state of mind achieved when you’re fully immersed in a project or task—but the basic tenants of flow date back to the teachings of Taoism and Buddhism. As the Buddha tells us, “Do not dwell […]
St. Augustine on Travel
The Real Reason to Tie Up Your Running Shoes on Vacation
The Real Reason to Tie Up Your Running Shoes While Traveling Finding time and energy to exercise while traveling is not an easy task. Sometimes your schedule is just packed a little too tight. And sometimes after a day when your schedule was packed too tight, the last thing you want to do in the […]
Tour the Great Barrier Reef on Google Maps
Check it out — here.