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Kino: Top 10 Yoga Postures for Strength
Yoga is more than just stretching and relaxation. Daily yoga practice includes a comprehensive system that builds strength in the body and mind. My journey in yoga has been from weakness to strength in every sense possible. There are some key postures that helped me access the deep reservoir of inner fortitude that every person […]
“Take the first step in faith. You don’t have to see the whole staircase, just take the first step.”
~Martin Luther King, Jr.
Mantra Music: Ong Namo by Snatam Kaur
Ong Namo -I bow to the subtle divine wisdom. Guru Dev Namo – I bow to the divine teacher within. I have no idea why today I sit in front of a computer, but I trust that this is where I am supposed to be. In this moment, we are blessed. Wherever you are, […]
Good relationships don’t just happen. They take time, patience, and two people who truly want to be together.
~ Unknown

“A book is a magic portal to another dimension.” Yes…. Happiness.