A quick ride around Boquete, Panama (short video)

Cultivating Compassion to Tame the Ego

First published on Daily Cup of Yoga By cultivating friendliness towards happiness and compassion towards misery, gladness towards virtue and indifference towards the wicked the mind becomes pure. ~ Yoga Sutra 1:33 Consider this: A yoga teacher gets a better time slot than you and her class is full when you arrive to teach the next class. […]

7/1 Quote: John Steinbeck

“There are several kinds of love. One is a selfish, mean, grasping, egotistical thing which uses love for self-importance. This is the ugly and crippling kind. The other is an outpouring of everything good in you—of kindness and consideration and respect—not only the social respect of manners but the greater respect which is recognition of […]

Practice Life Patiently, and All Is Coming

With smart phones in our hands and our laptops in close range, every answer to every question is right at our fingertips. We consume great amounts of food, but participation in growing is not something we have time for. We want prolific stock returns, yet we are unwilling to do even basic accounting. In today’s […]

School of the World- Costa Rica