Adrift

If you had 24 hours to live, who would you be with 23 hours from now?

A Story about Brahma, Vishnu, and Shiva:

In India there is a popular story about Brahma, Vishnu, and Shiva. They were boasting among themselves about their tremendous might. Suddenly a little boy came up and said to Brahma, “What do you create?” “Everything,” Brahma replied grandly. The boy asked the other two gods what their work was. “We preserve and destroy everything,” they answered. The young visitor was holding in his hand a single piece […]

Adventure is Calling

Adventure Is Calling from Shane Black on Vimeo. Shane Black: This summer, two friends and myself all left our comfortable jobs of six years to spend two months traveling across the country and teaching photography workshops along the way. We all felt that it was time to take a risk and get out of our comfort […]

New Sharath Video: Proper Vinyasa for Uttakatasana & Veerabhadrasana

New Sharath Video: Proper Vinyasa for Uttakatasana & Veerabhadrasana Sharath Jois, grandson of the late Pattabhi Jois (the Father of Ashtanga Yoga) demonstartes proper form for Uttakatasana & Veerabhadrasana. Hope you can incorporate this into your practice.