Adrift

The Human Body Can Do This

6/4 Quote

“My life is my message.” – Mahatma Gandhi

Where we are: La Serrana Eco Farm and Hostel, Salento, Colombia

We are back near the cloud-forest 🙂 This is an amazing place for $11/night. A small bit about Salento: Salento is a small little town in Quindío , in the Zona Cafetera region of Colombia. Zona Cafetera also known as “Eje Cafetero” is a coffee going region in the Andino region in Colombia. The terraced slopes of the Zona Cafetera yield nearly half of Colombia’s […]

Let The Practice Be The Guide

“Now be silent. Let the One who creates words speak. He made the door, He made the lock, and He also made the key.” –Rumi Practicing and teaching I’ve experienced resistance  on various levels in myself and have observed it in the students I assist on a daily basis. Sometimes the resistance we face comes […]