A Taste of Vietnam from The Perennial Plate on Vimeo.
OTHER POSTS
1/28 Destination: View from our cabina, Osa Peninsula, Costa Rica
To find yourself, think for yourself.
~ Socrates
6 Breathing Exercise To Relax In 10 Minutes Or Less
Over-worked, under-slept, and feeling the pressure like whoa? There are plenty of ways to find calm — without investing in a four-hand spa massage. Turns out, all we need is a pair of healthy(ish) lungs, our breath, and 10 minutes or less. Here are six expert-approved ways to relax using breathing techniques borrowed from yoga, meditation, and even the therapist’s […]
7/5 Art: Gaudí
Salamander, Antoni Gaudí, 1900-1914, Park Güell, Barcelona, Spain