7 travel scams that you should know

If you’ve traveled at all, chances are you’ve either fallen for a travel scam, or have had someone try to pull one on you.  Going on a vacation or traveling shouldn’t be a scary experience.  If you know about the scams that are out there, you should be able to avoid them. Here are seven […]

Poetry Corner: The Song of the Reed by Rumi

Translated by Ibrahim Gamard 1. Listen to the reed (flute), how it is complaining! It is telling about separations, 2. (Saying), “Ever since I was severed from the reed field, men and women have lamented in (the presence of) my shrill cries. 3. “(But) I want a heart (which is) torn, torn from separation, so that […]

Should schools teach meditation?

Meditation can help students be less stressed and more compassionate. But how many districts are ready to sign on? More and more studies are showing direct links between meditation and health benefits. A study led by researchers at John Hopkins found that just eight weeks of meditation training was as effective as medication in treating depression, anxiety, […]

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