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Lao Tzu on Contentment (Santosha)
Via @AnotherPerson4L
Meditation made easy: How to achieve serenity at dinner in minutes
Madonna Gaulding, author of The Meditation Bible, gives you a beginner’s guide to easy serenity: BENEFITS: Eating slowly and mindfully increases the pleasure you will get from your food. Not only will you taste more, but by eating consciously, you will be more likely to choose to eat healthier foods. TO START: Make yourself a […]
Linsanity Official Trailer – Oct 2013 – Jeremy Lin
Let The Practice Be The Guide
“Now be silent. Let the One who creates words speak. He made the door, He made the lock, and He also made the key.” –Rumi Practicing and teaching I’ve experienced resistance on various levels in myself and have observed it in the students I assist on a daily basis. Sometimes the resistance we face comes […]
Love the Chakra #Meditation info on Lucid Practice!