Ashtanga Yoga teacher and practitioner Sonya Cottle Hanlon talks about chasing after poses and losing the essence of the practice.
OTHER POSTS
“Good decisions come from experience, and experience comes from bad decisions.”
~Unknown
4 Ways to Have Positive Interactions with People
Positivity and Relationships People often ask how they can bring positive energy into their lives. The answer is that it begins with common interactions we all have on a daily basis. Interacting & conversing with people without a conscious plan can lead to negative conversations that consist of complaints, insults, and overall negative energy. So, […]
7/9 Art: Martin Luther King Jr.
Martin Luther King Jr., Robert Adelman, 1963. From “One Life: Martin Luther King Jr” exhibit currently @ The Smithsonian