Meditate on this, if you will.
OTHER POSTS
Sharath Jois and The Baghavad Gītā
From Sharath Jois conference January 8, 2012: The Baghavad Gītā is a very big, is a beautiful book. It says – eighteen chapters – it all says about yoga practice. How one should learn yoga through paramparā. Paramparā is learning through a lineage. Like how Krishnamacharya learned from Ramamohan Brahmachari, Pattabhi Jois learned from Krishnamacharya. […]
Stanford’s Distinct Training Regimen Redefines Strength + Flexibility
Training for sport competition is rapidly changing. Fifteen years ago almost every team was using weights as their main training focus. Today, training is about explosiveness, hip flexibility, and sport-specific (in some cases, position-specific) training. Greg Bishop wrote a great piece for the NYT detailing Stanford’s world class training program that includes weights, hot yoga, […]
Get up, stand up.
Sun Gazing
Sun Gazing I have yet to try Sun Gazing but it sounds like a lucid practice from friends who practice and this article. Check out the article for more info…. What is Sun Gazing? Sun gazing (also known as sun-eating) is a strict practice of gradually introducing sunlight into your eyes at the lowest ultraviolet-index […]