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Mountain Pose and Meditation for Beginners
Mountain Pose and Meditation for Beginners Mountain pose is great for meditation for beginngers. Mountain pose, one of my “go+to” meditations, is a standing barefoot yoga pose. It is also known as Tadasana in the Sanskrit language. I love this meditation because it’s great for beginners and advanced meditators. It’s accessible every day. How/Why Mountain Pose works […]
10/30 Art: Invisible Man
Bob Marley Musical ‘Three Little Birds’ Opening in NYC Feb 7
Image and Article Via WSJ The new musical “Bob Marley’s Three Little Birds,” written by the late reggae musician’s eldest daughter, Cedella, will open at the New Victory Theater in New York on Feb. 7, one day after what would have been his 69th birthday. “This is going to be the best birthday ever for dad,” Cedella […]
Growing Our Garden
In late April, Brian, Kate, Danielle and I started our garden. We began with zero experience but were eager to learn. Our goal was to grow edible plants, meet interesting people, and learn as much as possible. There have been ups and downs, plants have yielded meals and other plants have died. Along the way, […]
“: Education is… – http://t.co/xcwWmC3OhT – http://t.co/pjGRiz4Ih4” Love This! @faboamanto @Sinjoor @traciebanister