9 Apr
2014
Everybody’s Free To Wear Sunscreen
Sometimes you’re ahead, sometimes you’re behind. The race is long and, in the end, it’s only with yourself.
OTHER POSTS
5/2/2013 Quote:
Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habits. Watch your habits, they become your character. Watch your character, it becomes your destiny
14 Foods You Should Never Eat
http://www.rodale.com/food-ingredients-avoid
‘Batkid’ fighting cancer captures hearts, saves San Francisco
Via LA Times– San Francisco, grappling with the exploits of the Riddler and the Penguin, will call upon a pint-sized crusader: Miles, a 5-year-old cancer-stricken boy, a.k.a. Batkid. What started out as Miles’ wish to be Batman has turned into an all-out extravaganza in San Francisco as word spread and thousands of people volunteered to […]
Meditation
http://www.mindbodygreen.com/0-9302/why-i-love-when-my-patients-meditate-an-md-explains.html “Meditation is, in fact, about creating time and space for your body and mind to work in synchrony. Often that’s achieved by focusing as much as possible on the breath or perhaps on a mantra, a repeated neutral phrase or an affirmation. It’s called apractice for a reason. And the more we practice, the […]