OTHER POSTS
12/5 Destination: Florence, Italy
Via Reddit
The Importance of Being Yourself
One of the themes on Lucid Practice has been how imperative it is to truly be yourself. When one wholeheartedly (with your WHOLE heart) accepts oneself, a world of peace and happiness opens up to them. Check out 10 choices one can make to help lead an authentic and blessed life — Here. “One decision can […]
A quote about the 3rd niyama, tapas
Tapas is a practice of balanced austerity, sacrifice, discipline. Tapas means “heat” or “fire.” Go through the heat and accept it – invite it in. The fire brings transformation. If you are not in stillness, you are craving or having aversion. Transformation happens through the fire – burn off some layers and emerge as something new – […]
Finding More on the Mat — A Book Review by Kate Bartolotta
“So who do I have to kill to get some Grace around here?” When Michelle asked if I wanted to read and review her book, I wasn’t really sure what to expect. There are plenty of yoga “memoirs” out there that seem to be little more than self-congratulatory storytelling and recycled pseudo-spiritual platitudes. But I […]