OTHER POSTS
Yamas and Niyamas Discussion: Tapas and Yoga
Yamas and Niyamas Discussion: Tapas and Yoga The yamas and niyamas Overview: The Yamas and Niyamas are the first two limbs of Patanjali’s Yoga Sutras — this post will discuss the niyama called tapas. The yamas and niyamas can accurately be described as ten guidelines to purifying life and reaching true freedom and mental emancipation. The […]
Watch This: Alan Watts- What do you desire?!?
Threads of Yoga: reading and interview (Video)
Threads of Yoga: reading and interview — Matthew Remski from her skin like summer on Vimeo.
5 Excuses Not to Practice at Home
5 Excuses Busted 1. I don’t have time. There are times in life where you feel swamped and you don’t think you have time. But these are generally the times you need to practice the most. You don’t have to spend more than 10 minutes practicing. Set an alarm, do 10 minutes on your mat, and […]