OTHER POSTS
Enjoyed some coffee today in Colombia’s most well known coffee territory, Zona Cafetera
Cacao Powder
http://www.builtlean.com/2012/04/12/raw-chocolate/ Cacao is the raw, unprocessed form of chocolate. Raw chocolate contains many important vitamins and minerals including: Magnesium, and other essential minerals including calcium, sulfur, zinc, iron, copper, potassium, and manganese Polyphenols called flavonoids, with antioxidant properties Vitamins: B1, B2, B3, B5, B9, E Essential heart-healthy fat: oleic acid a monounsaturated fat Protein Fiber […]
“What is defeat? Nothing but education; nothing but the first step to something better.”
~Wendell Phillips
There are always flowers for those who want to see them.
Photograph by Danielle Lussier of Lucid Practice.