The Social Revolution – Remember Me

The Social Revolution – Remember Me

Gentle Morning Yoga to Start Your Day Slowly

This is a 22 minute practice for anyone with an injury, a limited amount of time, or a preference to start their day with deep breathing & presence but not intensive asana postures. Take time for yourself. Be kind to your body. Enjoy and let us know what you think 🙂

Disconnecting, to Connect

Via Nunodonato on Reddit: “6 months ago (time flies!) I closed my Facebook account. I feared I’d miss important things. I never used it a lot, but liked to share interesting stuff and also to read the posts of a few people. Honestly speaking, I never imagined it would be that easy. Since the day […]

Mother Theresa: If you judge there is no time to love….